Description
Why Choose a Yoga Retreat in Rishikesh?
Rishikesh is not just a destination; it’s an experience. Revered by saints, sages, and spiritual seekers for centuries, this holy city radiates a unique blend of tranquility and wisdom. Here, amidst temples, ashrams, and the soothing sounds of the river, yoga becomes more than just a practice—it becomes a way of life.
Rishiganga Yogshala, with its authentic teachings and experienced instructors, provides a perfect sanctuary for this inner journey.
What to Expect in the 15-Day Retreat
This retreat is ideal for beginners, intermediate practitioners, and even experienced yogis looking to deepen their practice and immerse themselves in yogic living.
1. Daily Yoga & Meditation Sessions
Begin each day with sunrise yoga and pranayama, followed by guided meditation and evening restorative sessions. Learn various yoga styles including Hatha, Ashtanga, and Vinyasa.
2. Yogic Philosophy & Lifestyle
Gain deeper insight into the ancient wisdom of the yogic texts, such as the Yoga Sutras and Bhagavad Gita. Discussions cover the eight limbs of yoga, yogic diet, and ethical living.
3. Ayurveda & Detox
Rejuvenate with Ayurveda-based meals and optional detox therapies. Learn how to balance the body through diet and natural practices.
4. Satsangs & Spiritual Talks
Evening satsangs (spiritual gatherings) offer a space for reflection, mantra chanting, and meaningful dialogue.
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